The average diet contains 50% of the recommended daily serving.
you need it:
It is essential for the composition of certain enzymes and the functioning
of various antioxidants.
of Selenium Deficiency:
impairment, high cholesterol levels, cancer, pancreatic insufficiency
(inability to secrete adequate amounts of digestive enzymes), immune system
impairment, liver impairment, male sterility
you need to EAT!
especially kidney, liver, and seafoods. Nuts and grains also provide